Zucchini Noodles Bolognese
Healthy and easy, this meal takes less than ten minutes to prepare! I have been using the same spiralizer for the last ten years, and I make this recipe every month.😋
The best part about zucchini noodles is that they are high in fiber and low in fat, sugar, and calories, making them a nutritious alternative to regular pasta.
INGREDIENTS
- 1-2 zucchinis (per person)
- 1 pound lean ground beef
- Optional: fresh basil
- Parmesan cheese
EQUIPMENT
- 5 Blade Vegetable Spiralizer
- Another Option: Handheld Spiralizer
How To Make Zucchini Noodles
INSTRUCTIONS
- Cut the ends of the zucchini, and wash them well.
- Use the spiralizer for each zucchini.
- Sauté the zucchini noodles with a little bit of olive oil, for one minute.
- OR, boil the zucchini noodles for two minutes.
- Serve with bolognese sauce or your favorite sauce.
- Garnish with fresh basil and cheese.
- Enjoy!
How do you cook zucchini noodles so they don’t get soggy?
To avoid soggy zucchini noodles, I suggest cooking them al-dente, this means 1-2 minutes if you choose to sauté them, or 2-3 minutes if you prefer to boil them.
Do you peel zucchini for zucchini noodles?
There is no need to peel zucchini before spiralizing them.
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