For Every Fitness Lover!

ana-florentina-blog-fitness

Sports Bra: Forever 21 | Leggings: Nordstrom | Shoes: New Balance

CLICK BELOW TO VIEW:

FOR EVERY FITNESS LOVER!

Having a strict fitness routine has always been extremely important for me, so I am very consistent with it.  It motivates me, distracts me from daily stuff, keeps me healthy, and fit.  The first Zumba classes that I ever took were when I was 14 years old… and I have not stopped working out since then.  I used to ask my parents to drive me to the local Athletic Club four times a week, Steps and Zumba were my favorite.  A few years later I got into Bikram Yoga, and did that weekly for two years.  Then I got hooked on Spinning classes, which I did for another 2-3 years.  After we moved, I started high-impact classes at a different gym.  And for the last few years I have been loving Boot-Camp classes.

For those of you with a similar fitness routine (or that would love to start one!), I recommend getting cute workout outfits to help get you motivated!!  If you are not sure which classes to sign up for, I suggest to try them all once to see where you feel most comfortable at.  Many gyms offer free classes or a trial period.  There are tons of gyms, I chose whichever is located closest to my house (only a 5 – 10 minute drive).  Make it easy on yourself – so that you can keep your fitness routine going.  😉

Another Healthy Way To Exercise: Walking Outside

If you do not have any gym nearby, and you have pets, walk them!  This is truly a Win-Win situation, the pups get their exercise and so do you!  I have two big pups (adopted / rescued), and because I want them to be healthy & happy, I walk them 2-3 miles each time, 3-4 times per week.  Living without a yard has been a fantastic excuse for me to spend more time outside enjoying and appreciating nature – thanks to my pups, of course.  I also read recently that taking a walk with your dog outside 15-30 min daily is therapeutic.  #adoptdontshop

Ah!  I recommend the Citrus-Zinger Infuser Bottle that you see above.  For the last months I had been searching for an infuser bottle made specifically for citrus fruits – to give the water a real fruit infused flavor.  It’s very easy to use and wash, so I even take it to work.  I purchased it at a local store, and I linked it here for you guys!  (Only % 15.99!).

CLICK TO VIEW:

You may also like

1 comment

Leave a Reply

Your email address will not be published. Required fields are marked *